Fundamental Strategies for Improving Outcomes:
- Accountability and Peer -led Coaching– Learn it, do it, teach it
- We are 80% more likely to achieve big or small goals if we are held accountable in an effective manner
- Being held accountable and achieving goals in any context often results in positive shifts in behaviors and perspectives, and increases personal resilience.
- Resiliency Training
- Thought Management skills
- Behavioral and Action-Oriented Intervention Strategies
- Guided Relaxation and Restorative Techniques
- Global Resiliency Training (9 step program)
- Mindful Hypnotherapy (8 step program)
- Character Trait Enrichment: for Executives, Future Leaders, and Motivated Employees
- AVI Assessment
- Mandala Assessment
- Values Assessments and ways to adhere to what is important in your life
- Blocks, Anchors, and Control Assessment
- IFS Informed Coaching Strategies (“Parts” Approach to Change)
- What parts are in the way of forward progress?
- What parts hold you back?
- What parts can you lean on to propel you towards you goals?
- What is within your control?